Fitness Day

A full day of fitness class activities to celebrate Jesus Green Lido being such a big part of people’s health & wellbeing!

Kicking off from 0730 with a High Intensity Interval Training, the lido will be running fitness sessions throughout the day. And of course you can go for a post-class swim afterwards to ease those muscles back to life! See below for the full timetable (subject to change)

7.30am – HIIT (Fabio)
8.30am – Circuits (Fabio)
10.30am – Yoga (Gabriela)
10.30am – Swim Doctor Learn (Colin)
11.30am – Swim Doctor Fitness (Colin)
12.30pm – Thai Chi (Alison)
14.00pm – Water Workout (Steph)
15.00pm – Zumba (Steph)
16.00pm – Core (Fabio)
17:00pm – Zumba/Spin (Sarah B)

Bookable through Better website or app, as well as at reception desk at the pool. Prices from £8.